5 Easy Ways to Reduce Hair Breakage

1. Cover your hair at night with a silk or satin bonnet/scarf to reduce friction and dryness. If you don't like to cover your hair at night then you can use a satin or silk pillow case.
2. Minimize the amount of stress on your hair when removing knots by applying a leave-in conditioner and using a wide tooth comb. 
3. Regular trims about 6-8 weeks will eliminate split ends and stop them from traveling up the hair shaft.
4. Reduce dryness by using a moisturizing shampoo and conditioner that also strengthen your hair. One of my favorite brand for shampoo and conditioner is Shea Moisture. 
5. If you already have breakage try a protein strengthening treatment. However be careful with the treatments because too much protein can dry out the hair. The best way to get the desired result is to alternate between protein treatments and deep conditioner treatments.